[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kolgas.cz\/co-spaluje-v-tele-tuky\/#Article","mainEntityOfPage":"https:\/\/www.kolgas.cz\/co-spaluje-v-tele-tuky\/","headline":"Co spaluje v t\u011ble tuky?","name":"Co spaluje v t\u011ble tuky?","description":"V\u011bd\u011bli jste, \u017ee svaly jsou hlavn\u00edmi spalova\u010di tuk\u016f? Mo\u017en\u00e1 jo, mo\u017en\u00e1 jste si to jenom neuv\u011bdomili a mo\u017en\u00e1 je to pro V\u00e1s zcela nov\u00e1 informace. V ka\u017ed\u00fdm p\u0159\u00edpad\u011b to vysv\u011btl\u00ed, pro\u010d n\u00e1sleduje po v\u0161ech diet\u00e1ch tak zvan\u00fd jo-jo efekt. Je to pr\u00e1v\u011b proto, \u017ee p\u0159i redukci hmotnosti spaluj\u00ed svaly tuky, ale v moment\u011b, kdy se...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.kolgas.cz\/co-spaluje-v-tele-tuky\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Co spaluje v t\u011ble tuky?&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2024-12-17","dateModified":"2024-12-17","author":{"@type":"Person","@id":"https:\/\/www.kolgas.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.kolgas.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kolgas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.kolgas.cz\/co-spaluje-v-tele-tuky\/","wordCount":178,"articleBody":"V\u011bd\u011bli jste, \u017ee svaly jsou hlavn\u00edmi spalova\u010di tuk\u016f? Mo\u017en\u00e1 jo, mo\u017en\u00e1 jste si to jenom neuv\u011bdomili a mo\u017en\u00e1 je to pro V\u00e1s zcela nov\u00e1 informace. V ka\u017ed\u00fdm p\u0159\u00edpad\u011b to vysv\u011btl\u00ed, pro\u010d n\u00e1sleduje po v\u0161ech diet\u00e1ch tak zvan\u00fd jo-jo efekt. Je to pr\u00e1v\u011b proto, \u017ee p\u0159i redukci hmotnosti spaluj\u00ed svaly tuky, ale v moment\u011b, kdy se nav\u00fd\u0161\u00ed p\u0159\u00edjem energie, nev\u00ed svaly, co s t\u00edm. Proto se doporu\u010duje sport a pohyb celkov\u011b a nebo zm\u011bna \u017eivotn\u00edho stylu, kter\u00e1 pokryje i zm\u011bnu j\u00eddeln\u00ed\u010dku. I l\u00e9ka\u0159skou v\u011bdu to zaj\u00edm\u00e1? Proto\u017ee se lid\u00e9 v r\u016fzn\u00fdch oborech v\u011bnuj\u00ed v\u00e1hov\u00fdm redukc\u00edm, v\u010detn\u011b l\u00e9ka\u0159sk\u00e9 v\u011bdy, muselo se tedy st\u00e1t, \u017ee se objevil n\u011bkdo, jako nap\u0159\u00edklad pan profesor Blackurn. Tomu se poda\u0159ilo identifikovat syst\u00e9m stravov\u00e1n\u00ed, kter\u00e9mu nyn\u00ed \u0159\u00edk\u00e1me ketogenn\u00ed dieta. N\u011bkdy zn\u00e1m\u00e1 tak\u00e9 jako b\u00edlkovinn\u00e1.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co spaluje v t\u011ble tuky?","item":"https:\/\/www.kolgas.cz\/co-spaluje-v-tele-tuky\/#breadcrumbitem"}]}]